Do Pregnancy Pillows Really Help?

As an expectant mother, you may have heard about the benefits of using a pregnancy pillow. But you might be wondering, “Do pregnancy pillows really help?” This question is valid, considering the numerous products on the market that claim to provide comfort and support during pregnancy. In this blog post, we will delve into the world of pregnancy pillows and explore their benefits to help you make an informed decision.

What is a Pregnancy Pillow?

A pregnancy pillow is a specially designed pillow to accommodate the changing body shape and size of a pregnant woman. These pillows come in various shapes and sizes, including C-shaped, U-shaped, wedge-shaped, and full-length pillows. The primary purpose of a pregnancy pillow is to provide support to your growing belly and alleviate discomfort associated with pregnancy.

The Widgey Plus Pregnancy Pillow is a midwife-approved maternity pillow that is specifically designed to support the changing curves of your body.

 

The Benefits of Using a Pregnancy Pillow

1. Improved Sleep Quality

One of the most significant benefits of using a pregnancy pillow is improved sleep quality. As your belly grows, finding a comfortable sleeping position becomes increasingly difficult. The Widgey Plus pregnancy pillow provides support to your belly and takes the pressure off your legs, hips and back, reducing the aches and pains that are so common in pregnancy and can stop you getting the sleep you need.

2. Alleviates Body Aches

Pregnancy often comes with various discomforts such as back pain, hip pain, and leg cramps due to increased weight and hormonal changes. The Widgey Plus pregnancy pillow provides necessary support to these areas reducing pressure points thus alleviating these pains.

3. Promotes Proper Blood Circulation

Proper blood circulation during pregnancy is crucial for both mother and baby’s health. Sleeping on your side (specifically the left side) promotes optimal blood flow but maintaining this position can be challenging without support. The Widgey Plus pregnancy pillow has pliable construction that means you can adapt it to find the most comfortable position for sleep and help you maintain a side-sleeping position throughout the night ensuring proper blood circulation.

4. Provides Emotional Comfort

Besides physical comfort, many women find that having a pregnancy pillow provides emotional comfort as well. The softness and coziness of the pillow can provide a sense of relaxation and security, which can be particularly beneficial in dealing with pregnancy-related anxiety or stress.

Do Pregnancy Pillows Really Help?

The answer is a resounding yes. Pregnancy pillows provide necessary support to your changing body, alleviate discomfort, improve sleep quality, and promote proper blood circulation. However, it’s important to note that not all pregnancy pillows are created equal. The effectiveness of a pregnancy pillow largely depends on its quality and how well it suits your specific needs. The Widgey Plus pregnancy pillow is designed with quality, shape and size in mind to ensure you remain comfortable and supported throughout your pregnancy and postnatally.

Choosing the Right Pregnancy Pillow

When choosing a pregnancy pillow, consider the following factors:

1. Shape: The shape of the pillow should match your sleeping habits. If you’re a side sleeper, a C-shaped or U-shaped pillow would be ideal. If you prefer sleeping on your back or stomach (although this isn’t recommended as your pregnancy progresses), a wedge-shaped pillow might be more suitable.

2. Size: The size of the pillow should fit your body size and bed size. Full-length pillows are great for total body support but may take up more space on your bed. The Widgey Plus pregnancy pillow is the perfect size and length to fully support you and your growing bump without dominating the bed entirely.

3. Material: Look for pillows made with hypoallergenic materials to avoid allergic reactions. Also, consider the breathability and softness of the material for maximum comfort. The Widgey Plus pregnancy pillow is made out of soft fabrics that are breathable and washable, secured with a hidden zip to avoid irritation, as well as the pillow being breathable to avoid causing over-heating; keeping you as comfortable as possible.

4. Price: While it’s tempting to go for cheaper options, remember that you’re investing in your comfort and health during pregnancy. High-quality pillows may cost more but often provide better support and durability.

In conclusion, while every woman’s experience with pregnancy is unique, many find that using a pregnancy pillow significantly improves their comfort during this special time in life. So if you’re struggling with sleep discomfort or body aches during your pregnancy, consider investing in a high-quality Widgey Plus pregnancy pillow – it just might make all the difference!